What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Sophie Mongeau

HYROX MEXICO CITY — November 7, 2025

Mexico City, Mexico · SOLO · OPEN · CAN

Total Time: 01:28:39
Ranking: #59
AG Ranking: #19
Category: SOLO · OPEN

Ann-Sophie Mongeau

HYROX HYROX MEXICO CITY - Mexico City, Mexico

7-9NOV20253 days

Completed

7,622

HYROX MEXICO CITY

Mexico City, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (52%)

Stations36:41 (41%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+4.2%4.1%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:04	42
Running 2	5:35	-
Sled Push	2:59	127
Running 3	5:48	-
Sled Pull	5:52	121
Running 4	5:48	-
Burpee Broad Jump	5:39	60
Running 5	5:58	-
Rowing	5:21	51
Running 6	5:54	-
Farmers Carry	2:19	179
Running 7	5:49	-
Sandbag Lunges	4:00	29
Running 8	5:10	-
Wall Balls	5:27	58
Running Total	45:41	88
Roxzone Total	6:19	54

HYROX Race Analysis: Ann-Sophie Mongeau

Ann-Sophie Mongeau

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Sophie Mongeau

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times