What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Saul Esparza & Emily Hernandez

HYROX MEXICO CITY — November 7, 2025

Mexico City, Mexico · DOUBLES · OPEN · USA

Total Time: 01:47:12
Ranking: #691
AG Ranking: #188
Category: DOUBLES · OPEN

Saul Esparza

Emily Hernandez

HYROX HYROX MEXICO CITY - Mexico City, Mexico

7-9NOV20253 days

Completed

7,622

HYROX MEXICO CITY

Mexico City, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:06 (55%)

Stations38:29 (36%)

Roxzone9:43 (9%)

Running Analysis

Avg. PaceDegradationStability7:23/km+3.5%14.6%

Split times

Segment	Time	Rank
Running 1	9:45	-
SkiErg	5:04	764
Running 2	6:44	-
Sled Push	3:13	697
Running 3	7:03	-
Sled Pull	5:01	589
Running 4	8:06	-
Burpee Broad Jump	5:19	729
Running 5	7:32	-
Rowing	5:45	759
Running 6	7:13	-
Farmers Carry	2:06	589
Running 7	6:58	-
Sandbag Lunges	6:06	778
Running 8	5:48	-
Wall Balls	5:55	636
Running Total	59:06	685
Roxzone Total	9:43	641

HYROX Race Analysis: Saul Esparza & Emily Hernandez

Saul Esparza

Emily Hernandez

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Saul Esparza

Emily Hernandez

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times