What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melisa Aguilar-rehm

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · PRO · USA

Total Time: 01:23:38
Ranking: #112
AG Ranking: #19
Category: SOLO · PRO

Melisa Aguilar-rehm

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations37:28 (100%)

Running Analysis

Avg. PaceDegradationStability5:09/km+11.0%14.0%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:59	181
Running 2	4:33	-
Sled Push	3:58	149
Running 3	4:49	-
Sled Pull	5:29	101
Running 4	4:48	-
Burpee Broad Jump	4:31	81
Running 5	4:59	-
Rowing	5:11	115
Running 6	7:01	-
Farmers Carry	2:04	75
Running 7	5:03	-
Sandbag Lunges	4:41	94
Running 8	5:07	-
Wall Balls	6:35	134
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Melisa Aguilar-rehm

Melisa Aguilar-rehm

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melisa Aguilar-rehm

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times