What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cristina García-Hall

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · OPEN · PUR

Total Time: 01:55:31
Ranking: #1187
AG Ranking: #160
Category: SOLO · OPEN

Cristina García-Hall

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations46:51 (100%)

Running Analysis

Avg. PaceDegradationStability7:28/km+14.3%4.8%

Split times

Segment	Time	Rank
Running 1	7:09	-
SkiErg	5:33	1168
Running 2	6:54	-
Sled Push	3:51	1368
Running 3	7:26	-
Sled Pull	6:44	1003
Running 4	7:30	-
Burpee Broad Jump	7:36	962
Running 5	7:28	-
Rowing	6:23	1213
Running 6	7:23	-
Farmers Carry	2:43	1162
Running 7	7:53	-
Sandbag Lunges	6:27	1112
Running 8	8:07	-
Wall Balls	7:34	925
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Cristina García-Hall

Cristina García-Hall

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cristina García-Hall

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times