What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Deidre Kent & Shelby Bell-Glenn

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · PRO · USA

Total Time: 01:28:09
Ranking: #231
AG Ranking: #36
Category: DOUBLES · PRO

Deidre Kent

Shelby Bell-Glenn

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:21 (57%)

Stations32:47 (37%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability6:18/km+11.0%4.5%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:31	218
Running 2	5:47	-
Sled Push	2:19	132
Running 3	5:59	-
Sled Pull	5:39	322
Running 4	6:12	-
Burpee Broad Jump	4:20	299
Running 5	6:28	-
Rowing	5:17	218
Running 6	6:24	-
Farmers Carry	2:10	317
Running 7	6:25	-
Sandbag Lunges	4:31	263
Running 8	6:26	-
Wall Balls	4:00	128
Running Total	50:21	245
Roxzone Total	5:04	160

HYROX Race Analysis: Deidre Kent & Shelby Bell-Glenn

Deidre Kent

Shelby Bell-Glenn

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Deidre Kent

Shelby Bell-Glenn

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times