What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karina Garcia & Daniel Sierra-Perez

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · USA

Total Time: 01:54:58
Ranking: #1408
AG Ranking: #346
Category: DOUBLES · OPEN

Karina Garcia

Daniel Sierra-Perez

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running74:14 (65%)

Stations34:24 (30%)

Roxzone6:24 (6%)

Running Analysis

Avg. PaceDegradationStability9:17/km+31.0%16.7%

Split times

Segment	Time	Rank
Running 1	7:34	-
SkiErg	4:32	1208
Running 2	6:46	-
Sled Push	2:24	1078
Running 3	11:36	-
Sled Pull	4:03	728
Running 4	9:49	-
Burpee Broad Jump	5:31	1395
Running 5	9:53	-
Rowing	5:21	1048
Running 6	11:07	-
Farmers Carry	1:47	647
Running 7	8:52	-
Sandbag Lunges	4:48	1193
Running 8	8:43	-
Wall Balls	5:58	1249
Running Total	1:14:14	1263
Roxzone Total	6:24	907

HYROX Race Analysis: Karina Garcia & Daniel Sierra-Perez

Karina Garcia

Daniel Sierra-Perez

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karina Garcia

Daniel Sierra-Perez

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times