LH
HYROX Race Analysis: Lai, Chin Hou
HYROX BEIJING — August 23, 2025
Beijing, China · SOLO · OPEN · SIN
- Total Time
- 01:26:36
- Ranking
- #197
- Category
- SOLO · OPEN
- Event
- Beijing
Teammates: Lai, Chin Hou (SIN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:09 | — |
| SkiErg | 4:20 | #85 |
| Running 2 | 4:58 | — |
| Sled Push | 3:55 | #354 |
| Running 3 | 5:27 | — |
| Sled Pull | 6:12 | #307 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 4:26 | #136 |
| Running 5 | 5:13 | — |
| Rowing | 4:59 | #310 |
| Running 6 | 5:06 | — |
| Farmers Carry | 2:28 | #355 |
| Running 7 | 5:13 | — |
| Sandbag Lunges | 5:36 | #272 |
| Running 8 | 5:12 | — |
| Wall Balls | 5:53 | #120 |
| Running Total | 40:27 | #206 |
| Roxzone Total | 8:24 | #256 |
