What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기호 주 & 동호 김

HYROX BEIJING — August 23, 2025

Beijing, China · DOUBLES · PRO

Total Time: 01:06:27
Ranking: #17
AG Ranking: #10
Category: DOUBLES · PRO

기주

Running vs Workouts

Running32:34 (49%)

Stations28:37 (43%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:04/km+0.8%3.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:08	45
Running 2	4:03	-
Sled Push	2:00	6
Running 3	4:02	-
Sled Pull	5:21	39
Running 4	4:01	-
Burpee Broad Jump	2:41	42
Running 5	3:57	-
Rowing	4:16	23
Running 6	3:59	-
Farmers Carry	1:45	34
Running 7	4:05	-
Sandbag Lunges	4:17	40
Running 8	4:28	-
Wall Balls	4:09	30
Running Total	32:34	13
Roxzone Total	5:20	15

HYROX Race Analysis: 기호 주 & 동호 김

기호 주

동호 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기호 주

동호 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times