What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 霄红汪 & 璐余 & Seung-Hee Ha & 露露丛

HYROX BEIJING — August 23, 2025

Beijing, China · RELAY · OPEN · CHN

Total Time: 01:33:58
Ranking: #43
AG Ranking: #37
Category: RELAY · OPEN

霄丛

霄红汪璐余Seung-Hee Ha露露丛

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (47%)

Stations41:24 (44%)

Roxzone8:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:32/km-7.1%28.0%

Split times

Segment	Time	Rank
Running 1	2:09	-
SkiErg	5:08	10
Running 2	5:23	-
Sled Push	3:51	56
Running 3	5:55	-
Sled Pull	10:07	65
Running 4	5:05	-
Burpee Broad Jump	5:01	36
Running 5	6:09	-
Rowing	6:08	65
Running 6	6:51	-
Farmers Carry	2:53	61
Running 7	5:00	-
Sandbag Lunges	3:21	5
Running 8	7:46	-
Wall Balls	4:55	25
Running Total	44:16	42
Roxzone Total	8:23	53

HYROX Race Analysis: 霄红汪 & 璐余 & Seung-Hee Ha & 露露丛

霄红汪璐余Seung-Hee Ha露露丛

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

霄红汪璐余Seung-Hee Ha露露丛

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

霄红 汪璐 余Seung-Hee Ha露露 丛

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

霄红 汪璐 余Seung-Hee Ha露露 丛

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

霄红汪璐余Seung-Hee Ha露露丛

霄红汪璐余Seung-Hee Ha露露丛