What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andre Van der Merwe

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:23:57
Ranking: #36
AG Ranking: #11
Category: SOLO · PRO

Andre Van der Merwe

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (46%)

Stations38:50 (46%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+0.7%13.4%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:10	19
Running 2	4:53	-
Sled Push	4:05	39
Running 3	5:13	-
Sled Pull	6:04	29
Running 4	5:03	-
Burpee Broad Jump	4:31	39
Running 5	5:07	-
Rowing	4:27	24
Running 6	4:56	-
Farmers Carry	2:19	67
Running 7	4:55	-
Sandbag Lunges	5:54	75
Running 8	5:31	-
Wall Balls	7:20	50
Running Total	38:48	39
Roxzone Total	6:24	47

HYROX Race Analysis: Andre Van der Merwe

Andre Van der Merwe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andre Van der Merwe

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times