What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zandre Banks

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:28:13
Ranking: #50
AG Ranking: #14
Category: SOLO · PRO

Zandre Banks

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (48%)

Stations38:41 (44%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+15.1%17.7%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:19	33
Running 2	4:52	-
Sled Push	3:18	9
Running 3	5:25	-
Sled Pull	7:35	73
Running 4	5:37	-
Burpee Broad Jump	4:47	51
Running 5	5:46	-
Rowing	5:04	82
Running 6	5:26	-
Farmers Carry	1:57	31
Running 7	5:36	-
Sandbag Lunges	6:25	88
Running 8	6:22	-
Wall Balls	5:16	16
Running Total	42:02	64
Roxzone Total	7:36	72

HYROX Race Analysis: Zandre Banks

Zandre Banks

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zandre Banks

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times