What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kenneth Badenhorst

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:50:28
Ranking: #93
AG Ranking: #3
Category: SOLO · PRO

Kenneth Badenhorst

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:29 (51%)

Stations44:05 (40%)

Roxzone9:58 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+12.6%10.7%

Split times

Segment	Time	Rank
Running 1	8:17	-
SkiErg	4:53	101
Running 2	6:05	-
Sled Push	4:44	61
Running 3	7:13	-
Sled Pull	8:37	87
Running 4	6:37	-
Burpee Broad Jump	5:03	59
Running 5	6:47	-
Rowing	4:49	63
Running 6	6:28	-
Farmers Carry	3:18	101
Running 7	6:51	-
Sandbag Lunges	5:19	62
Running 8	8:15	-
Wall Balls	7:22	51
Running Total	56:29	105
Roxzone Total	9:58	99

HYROX Race Analysis: Kenneth Badenhorst

Kenneth Badenhorst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kenneth Badenhorst

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times