What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aiden Kennedy

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 02:00:12
Ranking: #102
AG Ranking: #11
Category: SOLO · PRO

Aiden Kennedy

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:57 (42%)

Stations54:04 (45%)

Roxzone15:15 (13%)

Running Analysis

Avg. PaceDegradationStability6:22/km+11.9%15.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	5:10	110
Running 2	6:02	-
Sled Push	9:30	108
Running 3	6:36	-
Sled Pull	9:29	98
Running 4	6:28	-
Burpee Broad Jump	6:16	83
Running 5	6:23	-
Rowing	6:20	110
Running 6	6:38	-
Farmers Carry	3:40	109
Running 7	6:45	-
Sandbag Lunges	5:02	48
Running 8	7:55	-
Wall Balls	8:37	75
Running Total	50:57	93
Roxzone Total	15:15	114

HYROX Race Analysis: Aiden Kennedy

Aiden Kennedy

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aiden Kennedy

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times