What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ivone Govender

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · POR

Total Time: 02:10:25
Ranking: #55
AG Ranking: #10
Category: SOLO · PRO

Ivone Govender

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:42 (48%)

Stations56:44 (43%)

Roxzone11:04 (8%)

Running Analysis

Avg. PaceDegradationStability7:50/km+11.0%17.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	6:14	63
Running 2	7:27	-
Sled Push	6:43	55
Running 3	7:25	-
Sled Pull	8:14	48
Running 4	7:48	-
Burpee Broad Jump	8:34	49
Running 5	8:08	-
Rowing	5:33	44
Running 6	8:23	-
Farmers Carry	4:27	61
Running 7	8:16	-
Sandbag Lunges	6:40	50
Running 8	10:22	-
Wall Balls	10:19	52
Running Total	1:02:42	58
Roxzone Total	11:04	59

HYROX Race Analysis: Ivone Govender

Ivone Govender

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ivone Govender

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times