What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tasmiya Ebrahim

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 03:32:14
Ranking: #63
AG Ranking: #5
Category: SOLO · PRO

Tasmiya Ebrahim

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running97:44 (46%)

Stations101:15 (48%)

Roxzone13:20 (6%)

Running Analysis

Avg. PaceDegradationStability12:13/km+1.0%30.9%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	6:32	64
Running 2	11:54	-
Sled Push	9:50	62
Running 3	11:50	-
Sled Pull	14:52	63
Running 4	12:37	-
Burpee Broad Jump	12:34	61
Running 5	12:38	-
Rowing	6:47	62
Running 6	13:30	-
Farmers Carry	4:44	62
Running 7	12:01	-
Sandbag Lunges	12:31	63
Running 8	19:07	-
Wall Balls	33:25	63
Running Total	1:37:44	64
Roxzone Total	13:20	64

HYROX Race Analysis: Tasmiya Ebrahim

Tasmiya Ebrahim

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tasmiya Ebrahim

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times