RD
HYROX Race Analysis: Rose, David
HYROX JOHANNESBURG — May 30, 2026
Johannesburg, South Africa · SOLO · OPEN · GBR
- Total Time
- 01:10:46
- Ranking
- #5
- Category
- SOLO · OPEN
- Event
- Johannesburg
Teammates: David Rose (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:48 | — |
| SkiErg | 4:13 | #20 |
| Running 2 | 4:21 | — |
| Sled Push | 3:50 | #317 |
| Running 3 | 4:31 | — |
| Sled Pull | 3:41 | #13 |
| Running 4 | 4:25 | — |
| Burpee Broad Jump | 4:30 | #55 |
| Running 5 | 4:29 | — |
| Rowing | 4:35 | #64 |
| Running 6 | 4:19 | — |
| Farmers Carry | 1:54 | #111 |
| Running 7 | 4:16 | — |
| Sandbag Lunges | 4:18 | #83 |
| Running 8 | 4:45 | — |
| Wall Balls | 4:17 | #6 |
| Running Total | 33:50 | #14 |
| Roxzone Total | 5:42 | #45 |
