What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordaan Bruwer

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:19:20
Ranking: #53
AG Ranking: #14
Category: SOLO · OPEN

Jordaan Bruwer

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (50%)

Stations33:42 (42%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.7%16.2%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:25	76
Running 2	4:40	-
Sled Push	3:07	149
Running 3	5:03	-
Sled Pull	3:31	5
Running 4	5:13	-
Burpee Broad Jump	4:41	69
Running 5	5:26	-
Rowing	4:44	131
Running 6	5:20	-
Farmers Carry	2:07	233
Running 7	5:10	-
Sandbag Lunges	4:42	147
Running 8	5:38	-
Wall Balls	6:25	104
Running Total	39:22	74
Roxzone Total	6:20	85

HYROX Race Analysis: Jordaan Bruwer

Jordaan Bruwer

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordaan Bruwer

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times