What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tristan Le Forestier

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:22:25
Ranking: #80
AG Ranking: #25
Category: SOLO · OPEN

Tristan Le Forestier

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (48%)

Stations37:09 (45%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+3.1%12.2%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:39	217
Running 2	4:51	-
Sled Push	3:10	159
Running 3	5:15	-
Sled Pull	4:26	82
Running 4	5:03	-
Burpee Broad Jump	5:27	148
Running 5	5:14	-
Rowing	4:36	74
Running 6	5:18	-
Farmers Carry	2:44	484
Running 7	5:00	-
Sandbag Lunges	5:10	217
Running 8	5:35	-
Wall Balls	6:57	148
Running Total	39:42	81
Roxzone Total	5:39	40

HYROX Race Analysis: Tristan Le Forestier

Tristan Le Forestier

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tristan Le Forestier

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times