What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Naushaad Sibda

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:24:17
Ranking: #106
AG Ranking: #18
Category: SOLO · OPEN

Naushaad Sibda

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (50%)

Stations35:29 (42%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+11.4%12.3%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:59	406
Running 2	4:59	-
Sled Push	3:16	179
Running 3	5:30	-
Sled Pull	4:22	72
Running 4	5:25	-
Burpee Broad Jump	4:18	37
Running 5	5:43	-
Rowing	5:03	290
Running 6	5:17	-
Farmers Carry	1:44	48
Running 7	5:33	-
Sandbag Lunges	4:08	61
Running 8	5:52	-
Wall Balls	7:39	224
Running Total	41:57	133
Roxzone Total	6:55	127

HYROX Race Analysis: Naushaad Sibda

Naushaad Sibda

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Naushaad Sibda

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times