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HYROX Race Analysis: Cook, Owen
HYROX JOHANNESBURG 25/26 — May 30, 2026
Johannesburg, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:27:20
- Ranking
- #138
- Category
- SOLO · OPEN
- Event
- Johannesburg
Teammates: Owen Cook (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:53 | — |
| SkiErg | 4:27 | #99 |
| Running 2 | 5:17 | — |
| Sled Push | 2:29 | #40 |
| Running 3 | 5:31 | — |
| Sled Pull | 4:26 | #80 |
| Running 4 | 5:25 | — |
| Burpee Broad Jump | 8:17 | #457 |
| Running 5 | 5:49 | — |
| Rowing | 4:35 | #65 |
| Running 6 | 5:34 | — |
| Farmers Carry | 1:57 | #135 |
| Running 7 | 5:34 | — |
| Sandbag Lunges | 5:15 | #228 |
| Running 8 | 6:09 | — |
| Wall Balls | 5:15 | #36 |
| Running Total | 43:09 | #166 |
| Roxzone Total | 7:36 | #188 |
