What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Coetzee

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:38:59
Ranking: #248
AG Ranking: #29
Category: SOLO · OPEN

Julian Coetzee

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:56 (52%)

Stations36:11 (37%)

Roxzone10:56 (11%)

Running Analysis

Avg. PaceDegradationStability6:30/km+37.8%13.9%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:18	34
Running 2	6:05	-
Sled Push	2:43	72
Running 3	6:28	-
Sled Pull	5:12	200
Running 4	5:41	-
Burpee Broad Jump	5:10	111
Running 5	6:05	-
Rowing	4:38	95
Running 6	5:26	-
Farmers Carry	1:44	45
Running 7	8:23	-
Sandbag Lunges	4:45	155
Running 8	7:26	-
Wall Balls	7:41	228
Running Total	51:56	363
Roxzone Total	10:56	461

HYROX Race Analysis: Julian Coetzee

Julian Coetzee

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Coetzee

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times