What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Asanda Buza

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:43:25
Ranking: #300
AG Ranking: #54
Category: SOLO · OPEN

Asanda Buza

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:40 (57%)

Stations35:21 (34%)

Roxzone9:30 (9%)

Running Analysis

Avg. PaceDegradationStability7:20/km+6.8%28.2%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:26	83
Running 2	8:17	-
Sled Push	3:12	168
Running 3	5:24	-
Sled Pull	3:50	27
Running 4	5:45	-
Burpee Broad Jump	4:36	61
Running 5	8:49	-
Rowing	4:46	150
Running 6	8:42	-
Farmers Carry	1:55	118
Running 7	8:51	-
Sandbag Lunges	4:14	73
Running 8	9:34	-
Wall Balls	8:22	293
Running Total	58:40	498
Roxzone Total	9:30	353

HYROX Race Analysis: Asanda Buza

Asanda Buza

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Asanda Buza

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times