What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leroy Mhumhi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:46:28
Ranking: #339
AG Ranking: #70
Category: SOLO · OPEN

Leroy Mhumhi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:12 (59%)

Stations36:53 (35%)

Roxzone6:28 (6%)

Running Analysis

Avg. PaceDegradationStability7:54/km+3.0%21.5%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:53	351
Running 2	8:15	-
Sled Push	3:04	137
Running 3	8:30	-
Sled Pull	5:01	161
Running 4	8:27	-
Burpee Broad Jump	5:55	202
Running 5	8:41	-
Rowing	4:52	200
Running 6	8:32	-
Farmers Carry	2:13	276
Running 7	8:30	-
Sandbag Lunges	4:19	86
Running 8	8:54	-
Wall Balls	6:36	116
Running Total	1:03:12	551
Roxzone Total	6:28	95

HYROX Race Analysis: Leroy Mhumhi

Leroy Mhumhi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leroy Mhumhi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times