What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Calmin Valentino

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:52:22
Ranking: #412
AG Ranking: #65
Category: SOLO · OPEN

Calmin Valentino

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:55 (46%)

Stations51:32 (46%)

Roxzone8:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km-33.7%26.1%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:59	407
Running 2	8:21	-
Sled Push	4:34	465
Running 3	8:29	-
Sled Pull	7:30	527
Running 4	8:32	-
Burpee Broad Jump	7:53	421
Running 5	5:40	-
Rowing	5:17	387
Running 6	5:29	-
Farmers Carry	2:10	251
Running 7	5:32	-
Sandbag Lunges	7:20	519
Running 8	6:24	-
Wall Balls	11:49	507
Running Total	51:55	362
Roxzone Total	8:59	308

HYROX Race Analysis: Calmin Valentino

Calmin Valentino

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Calmin Valentino

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times