What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mecheal van Rooyen

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:54:08
Ranking: #426
AG Ranking: #85
Category: SOLO · OPEN

Mecheal van Rooyen

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:58 (46%)

Stations50:33 (44%)

Roxzone10:41 (9%)

Running Analysis

Avg. PaceDegradationStability6:37/km+16.9%20.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:59	408
Running 2	6:02	-
Sled Push	5:02	523
Running 3	6:30	-
Sled Pull	5:42	288
Running 4	6:23	-
Burpee Broad Jump	7:38	406
Running 5	6:53	-
Rowing	5:06	308
Running 6	6:46	-
Farmers Carry	2:44	487
Running 7	7:03	-
Sandbag Lunges	7:06	495
Running 8	9:23	-
Wall Balls	12:16	524
Running Total	52:58	391
Roxzone Total	10:41	446

HYROX Race Analysis: Mecheal van Rooyen

Mecheal van Rooyen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mecheal van Rooyen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times