What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zaan Barrett-Theron

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:19:42
Ranking: #9
AG Ranking: #1
Category: SOLO · OPEN

Zaan Barrett-Theron

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (52%)

Stations32:07 (40%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km-1.9%10.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:52	14
Running 2	5:12	-
Sled Push	2:14	13
Running 3	5:28	-
Sled Pull	5:21	71
Running 4	5:16	-
Burpee Broad Jump	4:41	7
Running 5	5:36	-
Rowing	5:09	41
Running 6	5:25	-
Farmers Carry	1:41	7
Running 7	5:06	-
Sandbag Lunges	3:31	10
Running 8	5:44	-
Wall Balls	4:38	13
Running Total	41:34	33
Roxzone Total	6:05	15

HYROX Race Analysis: Zaan Barrett-Theron

Zaan Barrett-Theron

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zaan Barrett-Theron

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times