What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Neliswe Biyela

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:41:05
Ranking: #134
AG Ranking: #31
Category: SOLO · OPEN

Neliswe Biyela

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:12 (54%)

Stations36:41 (36%)

Roxzone10:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:46/km+14.7%15.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:30	162
Running 2	6:21	-
Sled Push	2:40	56
Running 3	7:03	-
Sled Pull	5:46	121
Running 4	6:50	-
Burpee Broad Jump	5:38	47
Running 5	7:23	-
Rowing	5:54	236
Running 6	7:16	-
Farmers Carry	1:48	15
Running 7	7:17	-
Sandbag Lunges	4:28	85
Running 8	7:55	-
Wall Balls	4:57	24
Running Total	54:12	227
Roxzone Total	10:17	276

HYROX Race Analysis: Neliswe Biyela

Neliswe Biyela

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Neliswe Biyela

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times