What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emmah Akinyi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · KEN

Total Time: 01:44:16
Ranking: #166
AG Ranking: #26
Category: SOLO · OPEN

Emmah Akinyi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:24 (52%)

Stations40:19 (39%)

Roxzone9:36 (9%)

Running Analysis

Avg. PaceDegradationStability6:48/km+6.6%21.1%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:58	25
Running 2	6:16	-
Sled Push	2:13	11
Running 3	7:18	-
Sled Pull	8:13	380
Running 4	7:14	-
Burpee Broad Jump	6:17	84
Running 5	7:17	-
Rowing	5:32	132
Running 6	7:23	-
Farmers Carry	2:08	109
Running 7	6:41	-
Sandbag Lunges	4:02	36
Running 8	8:50	-
Wall Balls	6:56	148
Running Total	54:24	229
Roxzone Total	9:36	217

HYROX Race Analysis: Emmah Akinyi

Emmah Akinyi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emmah Akinyi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times