What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rumbidzai Nyabvudzi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 01:53:37
Ranking: #244
AG Ranking: #50
Category: SOLO · OPEN

Rumbidzai Nyabvudzi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:33 (52%)

Stations44:41 (39%)

Roxzone10:27 (9%)

Running Analysis

Avg. PaceDegradationStability7:19/km+14.9%8.2%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	5:57	330
Running 2	6:30	-
Sled Push	2:54	99
Running 3	7:02	-
Sled Pull	4:38	19
Running 4	7:06	-
Burpee Broad Jump	9:54	346
Running 5	7:33	-
Rowing	5:40	167
Running 6	7:23	-
Farmers Carry	2:17	181
Running 7	7:28	-
Sandbag Lunges	5:38	252
Running 8	8:40	-
Wall Balls	7:43	224
Running Total	58:33	296
Roxzone Total	10:27	297

HYROX Race Analysis: Rumbidzai Nyabvudzi

Rumbidzai Nyabvudzi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rumbidzai Nyabvudzi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times