What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joan Burumu

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 01:57:00
Ranking: #283
AG Ranking: #50
Category: SOLO · OPEN

Joan Burumu

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:43 (50%)

Stations48:02 (41%)

Roxzone10:20 (9%)

Running Analysis

Avg. PaceDegradationStability7:21/km+7.0%16.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	6:18	434
Running 2	7:08	-
Sled Push	4:13	398
Running 3	7:33	-
Sled Pull	7:41	340
Running 4	7:53	-
Burpee Broad Jump	7:52	205
Running 5	8:05	-
Rowing	6:03	288
Running 6	8:06	-
Farmers Carry	2:23	226
Running 7	7:38	-
Sandbag Lunges	6:15	326
Running 8	8:11	-
Wall Balls	7:17	176
Running Total	58:43	299
Roxzone Total	10:20	284

HYROX Race Analysis: Joan Burumu

Joan Burumu

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joan Burumu

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times