What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kirsten Kerr

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 02:03:12
Ranking: #328
AG Ranking: #68
Category: SOLO · OPEN

Kirsten Kerr

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:16 (47%)

Stations54:12 (44%)

Roxzone10:48 (9%)

Running Analysis

Avg. PaceDegradationStability7:17/km+12.7%15.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:34	191
Running 2	6:49	-
Sled Push	5:01	480
Running 3	7:40	-
Sled Pull	9:35	475
Running 4	7:39	-
Burpee Broad Jump	8:56	282
Running 5	7:49	-
Rowing	5:38	157
Running 6	7:40	-
Farmers Carry	3:10	465
Running 7	7:41	-
Sandbag Lunges	6:50	391
Running 8	8:32	-
Wall Balls	9:28	333
Running Total	58:16	294
Roxzone Total	10:48	314

HYROX Race Analysis: Kirsten Kerr

Kirsten Kerr

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kirsten Kerr

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times