What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ivone Govender

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · POR

Total Time: 02:06:25
Ranking: #355
AG Ranking: #58
Category: SOLO · OPEN

Ivone Govender

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:24 (50%)

Stations52:19 (41%)

Roxzone10:48 (9%)

Running Analysis

Avg. PaceDegradationStability7:55/km+7.7%15.1%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	6:13	414
Running 2	7:46	-
Sled Push	9:33	549
Running 3	7:40	-
Sled Pull	6:09	169
Running 4	8:13	-
Burpee Broad Jump	8:35	252
Running 5	8:06	-
Rowing	5:35	146
Running 6	8:19	-
Farmers Carry	2:57	417
Running 7	8:22	-
Sandbag Lunges	5:28	218
Running 8	9:48	-
Wall Balls	7:49	239
Running Total	1:03:24	370
Roxzone Total	10:48	315

HYROX Race Analysis: Ivone Govender

Ivone Govender

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ivone Govender

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times