What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tinotenda Mudzingwa

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 02:12:20
Ranking: #382
AG Ranking: #84
Category: SOLO · OPEN

Tinotenda Mudzingwa

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:14 (50%)

Stations55:52 (42%)

Roxzone10:19 (8%)

Running Analysis

Avg. PaceDegradationStability8:17/km+29.9%23.2%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	6:08	387
Running 2	7:02	-
Sled Push	3:20	196
Running 3	7:44	-
Sled Pull	5:34	95
Running 4	8:08	-
Burpee Broad Jump	12:37	454
Running 5	9:25	-
Rowing	6:01	273
Running 6	8:46	-
Farmers Carry	2:17	179
Running 7	9:08	-
Sandbag Lunges	8:40	477
Running 8	11:35	-
Wall Balls	11:15	417
Running Total	1:06:14	404
Roxzone Total	10:19	283

HYROX Race Analysis: Tinotenda Mudzingwa

Tinotenda Mudzingwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tinotenda Mudzingwa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times