What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ketan Sahadew & Sanveer Hariparsad

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:14:58
Ranking: #38
AG Ranking: #7
Category: DOUBLES · PRO

Ketan Sahadew

Sanveer Hariparsad

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:46 (53%)

Stations28:48 (38%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.4%11.6%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:11	71
Running 2	4:56	-
Sled Push	3:03	81
Running 3	5:17	-
Sled Pull	5:01	66
Running 4	4:58	-
Burpee Broad Jump	2:40	33
Running 5	5:09	-
Rowing	4:40	75
Running 6	5:11	-
Farmers Carry	1:50	67
Running 7	5:03	-
Sandbag Lunges	2:52	12
Running 8	5:42	-
Wall Balls	4:31	56
Running Total	39:46	28
Roxzone Total	6:28	50

HYROX Race Analysis: Ketan Sahadew & Sanveer Hariparsad

Ketan Sahadew

Sanveer Hariparsad

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ketan Sahadew

Sanveer Hariparsad

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times