What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ernest Mamuthubi & Kagiso Mosehla

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:16:45
Ranking: #44
AG Ranking: #16
Category: DOUBLES · PRO

Ernest Mamuthubi

Kagiso Mosehla

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (49%)

Stations32:18 (42%)

Roxzone6:44 (9%)

Running Analysis

Avg. PaceDegradationStability4:43/km+43.6%20.1%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:03	49
Running 2	4:24	-
Sled Push	3:14	87
Running 3	5:20	-
Sled Pull	4:43	56
Running 4	4:36	-
Burpee Broad Jump	4:02	87
Running 5	4:49	-
Rowing	5:00	86
Running 6	4:32	-
Farmers Carry	1:47	61
Running 7	6:19	-
Sandbag Lunges	3:58	64
Running 8	5:08	-
Wall Balls	5:31	82
Running Total	37:47	17
Roxzone Total	6:44	54

HYROX Race Analysis: Ernest Mamuthubi & Kagiso Mosehla

Ernest Mamuthubi

Kagiso Mosehla

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ernest Mamuthubi

Kagiso Mosehla

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times