What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ivo Velev & Connor Foley

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:18:57
Ranking: #53
AG Ranking: #17
Category: DOUBLES · PRO

Ivo Velev

Connor Foley

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (51%)

Stations32:39 (41%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.2%14.2%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:15	79
Running 2	4:49	-
Sled Push	3:03	80
Running 3	5:06	-
Sled Pull	6:24	89
Running 4	5:22	-
Burpee Broad Jump	3:16	67
Running 5	5:20	-
Rowing	4:38	73
Running 6	5:25	-
Farmers Carry	1:55	80
Running 7	5:07	-
Sandbag Lunges	4:37	83
Running 8	5:57	-
Wall Balls	4:31	57
Running Total	40:22	31
Roxzone Total	6:01	37

HYROX Race Analysis: Ivo Velev & Connor Foley

Ivo Velev

Connor Foley

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ivo Velev

Connor Foley

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times