What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Olivari & Daniel Cogzell

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:25:33
Ranking: #73
AG Ranking: #23
Category: DOUBLES · PRO

Daniel Olivari

Daniel Cogzell

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:08 (56%)

Stations30:07 (35%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:01/km+8.1%12.3%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:10	69
Running 2	5:59	-
Sled Push	2:39	64
Running 3	6:13	-
Sled Pull	5:16	75
Running 4	6:26	-
Burpee Broad Jump	3:20	68
Running 5	6:14	-
Rowing	4:13	30
Running 6	6:17	-
Farmers Carry	1:45	52
Running 7	6:28	-
Sandbag Lunges	4:44	85
Running 8	6:27	-
Wall Balls	4:00	32
Running Total	48:08	73
Roxzone Total	7:23	68

HYROX Race Analysis: Daniel Olivari & Daniel Cogzell

Daniel Olivari

Daniel Cogzell

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Olivari

Daniel Cogzell

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times