What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Conor Roebuck & Kieryn Roebuck

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:26:58
Ranking: #77
AG Ranking: #5
Category: DOUBLES · PRO

Conor Roebuck

Kieryn Roebuck

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:43 (57%)

Stations28:57 (33%)

Roxzone8:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:13/km+12.9%20.6%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:48	11
Running 2	5:33	-
Sled Push	2:24	48
Running 3	6:31	-
Sled Pull	4:22	39
Running 4	6:22	-
Burpee Broad Jump	4:15	93
Running 5	6:30	-
Rowing	4:14	33
Running 6	8:01	-
Farmers Carry	1:51	69
Running 7	6:16	-
Sandbag Lunges	3:24	38
Running 8	7:13	-
Wall Balls	4:39	60
Running Total	49:43	79
Roxzone Total	8:23	79

HYROX Race Analysis: Conor Roebuck & Kieryn Roebuck

Conor Roebuck

Kieryn Roebuck

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Conor Roebuck

Kieryn Roebuck

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times