What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Danie Bellingan & Marius Kitching

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:51:00
Ranking: #95
AG Ranking: #11
Category: DOUBLES · PRO

Danie Bellingan

Marius Kitching

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:16 (61%)

Stations34:31 (31%)

Roxzone9:17 (8%)

Running Analysis

Avg. PaceDegradationStability8:25/km+4.7%6.1%

Split times

Segment	Time	Rank
Running 1	7:35	-
SkiErg	4:40	94
Running 2	8:10	-
Sled Push	2:54	78
Running 3	8:20	-
Sled Pull	5:56	87
Running 4	8:13	-
Burpee Broad Jump	4:07	89
Running 5	8:39	-
Rowing	4:43	79
Running 6	8:19	-
Farmers Carry	2:10	93
Running 7	8:33	-
Sandbag Lunges	5:22	93
Running 8	9:31	-
Wall Balls	4:39	61
Running Total	1:07:16	95
Roxzone Total	9:17	90

HYROX Race Analysis: Danie Bellingan & Marius Kitching

Danie Bellingan

Marius Kitching

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Danie Bellingan

Marius Kitching

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times