What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wilmarie Grib & Corlia Bellingan

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:45:54
Ranking: #40
AG Ranking: #9
Category: DOUBLES · PRO

Wilmarie Grib

Corlia Bellingan

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:50 (61%)

Stations33:27 (32%)

Roxzone7:42 (7%)

Running Analysis

Avg. PaceDegradationStability8:06/km+4.8%18.5%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:47	30
Running 2	8:17	-
Sled Push	2:39	18
Running 3	8:40	-
Sled Pull	5:30	37
Running 4	8:37	-
Burpee Broad Jump	3:08	13
Running 5	8:45	-
Rowing	4:54	26
Running 6	8:42	-
Farmers Carry	2:09	41
Running 7	8:41	-
Sandbag Lunges	4:49	39
Running 8	9:01	-
Wall Balls	5:31	35
Running Total	1:04:50	42
Roxzone Total	7:42	32

HYROX Race Analysis: Wilmarie Grib & Corlia Bellingan

Wilmarie Grib

Corlia Bellingan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wilmarie Grib

Corlia Bellingan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times