What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Makhosi Latha & Thandeka Mgobhozi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 02:23:06
Ranking: #46
AG Ranking: #13
Category: DOUBLES · PRO

Makhosi Latha

Thandeka Mgobhozi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running82:56 (58%)

Stations45:54 (32%)

Roxzone14:20 (10%)

Running Analysis

Avg. PaceDegradationStability10:22/km+14.1%16.8%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:21	42
Running 2	9:48	-
Sled Push	4:16	39
Running 3	10:08	-
Sled Pull	8:15	46
Running 4	10:21	-
Burpee Broad Jump	5:58	42
Running 5	11:16	-
Rowing	6:23	45
Running 6	11:25	-
Farmers Carry	2:45	46
Running 7	11:11	-
Sandbag Lunges	4:33	34
Running 8	12:33	-
Wall Balls	8:23	45
Running Total	1:22:56	46
Roxzone Total	14:20	45

HYROX Race Analysis: Makhosi Latha & Thandeka Mgobhozi

Makhosi Latha

Thandeka Mgobhozi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Makhosi Latha

Thandeka Mgobhozi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times