What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arnaud Phanzu & Obi Oliobi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · COD

Total Time: 01:20:20
Ranking: #124
AG Ranking: #28
Category: DOUBLES · OPEN

Arnaud Phanzu

Obi Oliobi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (56%)

Stations27:55 (35%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km-1.4%9.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:27	291
Running 2	5:53	-
Sled Push	1:46	137
Running 3	5:47	-
Sled Pull	4:21	359
Running 4	5:48	-
Burpee Broad Jump	3:36	213
Running 5	5:34	-
Rowing	4:38	191
Running 6	5:41	-
Farmers Carry	1:48	270
Running 7	5:48	-
Sandbag Lunges	2:47	14
Running 8	6:08	-
Wall Balls	4:32	133
Running Total	44:50	112
Roxzone Total	7:40	176

HYROX Race Analysis: Arnaud Phanzu & Obi Oliobi

Arnaud Phanzu

Obi Oliobi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Arnaud Phanzu

Obi Oliobi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times