What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Smit & Wicus Eksteen

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:31:47
Ranking: #271
AG Ranking: #7
Category: DOUBLES · OPEN

Daniel Smit

Wicus Eksteen

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:22 (56%)

Stations30:45 (33%)

Roxzone9:45 (11%)

Running Analysis

Avg. PaceDegradationStability6:25/km+16.3%13.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:06	88
Running 2	6:09	-
Sled Push	2:31	378
Running 3	6:15	-
Sled Pull	3:30	199
Running 4	6:24	-
Burpee Broad Jump	4:32	348
Running 5	6:33	-
Rowing	4:34	172
Running 6	6:42	-
Farmers Carry	1:50	287
Running 7	7:09	-
Sandbag Lunges	4:43	372
Running 8	7:44	-
Wall Balls	4:59	233
Running Total	51:22	257
Roxzone Total	9:45	324

HYROX Race Analysis: Daniel Smit & Wicus Eksteen

Daniel Smit

Wicus Eksteen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Smit

Wicus Eksteen

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times