What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Keanu Ferreira & Michael Meaden

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:32:11
Ranking: #278
AG Ranking: #60
Category: DOUBLES · OPEN

Keanu Ferreira

Michael Meaden

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:11 (58%)

Stations29:10 (32%)

Roxzone9:55 (11%)

Running Analysis

Avg. PaceDegradationStability6:39/km+11.4%15.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:40	366
Running 2	6:16	-
Sled Push	1:45	129
Running 3	6:26	-
Sled Pull	3:42	238
Running 4	6:32	-
Burpee Broad Jump	3:22	161
Running 5	7:12	-
Rowing	4:41	210
Running 6	7:08	-
Farmers Carry	1:51	300
Running 7	6:59	-
Sandbag Lunges	4:24	327
Running 8	8:14	-
Wall Balls	4:45	188
Running Total	53:11	289
Roxzone Total	9:55	330

HYROX Race Analysis: Keanu Ferreira & Michael Meaden

Keanu Ferreira

Michael Meaden

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Keanu Ferreira

Michael Meaden

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times