What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katia Da Silva & Leandrie Steyn

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:25:08
Ranking: #73
AG Ranking: #13
Category: DOUBLES · OPEN

Katia Da Silva

Leandrie Steyn

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:06 (55%)

Stations31:13 (37%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+16.6%13.7%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:56	141
Running 2	5:31	-
Sled Push	2:30	538
Running 3	6:02	-
Sled Pull	4:49	286
Running 4	6:05	-
Burpee Broad Jump	4:18	167
Running 5	6:30	-
Rowing	5:15	168
Running 6	6:21	-
Farmers Carry	2:05	423
Running 7	6:26	-
Sandbag Lunges	3:21	110
Running 8	6:20	-
Wall Balls	3:59	34
Running Total	47:06	85
Roxzone Total	6:53	64

HYROX Race Analysis: Katia Da Silva & Leandrie Steyn

Katia Da Silva

Leandrie Steyn

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katia Da Silva

Leandrie Steyn

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times