What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ntsikakazi Mxenge & Zintathu Nqweni

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:26:24
Ranking: #84
AG Ranking: #13
Category: DOUBLES · OPEN

Ntsikakazi Mxenge

Zintathu Nqweni

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:27 (56%)

Stations31:22 (36%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+3.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:12	280
Running 2	6:09	-
Sled Push	2:05	296
Running 3	6:13	-
Sled Pull	4:32	195
Running 4	6:08	-
Burpee Broad Jump	3:54	88
Running 5	6:06	-
Rowing	5:26	260
Running 6	6:18	-
Farmers Carry	1:57	310
Running 7	6:21	-
Sandbag Lunges	3:35	180
Running 8	6:38	-
Wall Balls	4:41	200
Running Total	48:27	102
Roxzone Total	6:39	49

HYROX Race Analysis: Ntsikakazi Mxenge & Zintathu Nqweni

Ntsikakazi Mxenge

Zintathu Nqweni

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ntsikakazi Mxenge

Zintathu Nqweni

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times