What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tamara Lekoana & Thabisa Kham

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:31:16
Ranking: #159
AG Ranking: #34
Category: DOUBLES · OPEN

Tamara Lekoana

Thabisa Kham

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:31 (53%)

Stations35:41 (39%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+59.4%21.0%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:58	154
Running 2	5:30	-
Sled Push	2:17	427
Running 3	5:33	-
Sled Pull	4:07	93
Running 4	5:59	-
Burpee Broad Jump	5:28	373
Running 5	6:01	-
Rowing	5:01	65
Running 6	6:20	-
Farmers Carry	2:01	360
Running 7	8:46	-
Sandbag Lunges	3:48	241
Running 8	6:33	-
Wall Balls	8:01	629
Running Total	48:31	104
Roxzone Total	7:09	81

HYROX Race Analysis: Tamara Lekoana & Thabisa Kham

Tamara Lekoana

Thabisa Kham

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tamara Lekoana

Thabisa Kham

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times