What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lekoba Caren Bembe & Tanya Fisher

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:31:25
Ranking: #161
AG Ranking: #35
Category: DOUBLES · OPEN

Lekoba Caren Bembe

Tanya Fisher

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:03 (54%)

Stations34:23 (38%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+11.0%13.8%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:16	319
Running 2	5:54	-
Sled Push	2:04	286
Running 3	6:10	-
Sled Pull	4:44	258
Running 4	6:01	-
Burpee Broad Jump	4:57	292
Running 5	6:14	-
Rowing	5:38	371
Running 6	6:31	-
Farmers Carry	2:00	346
Running 7	6:33	-
Sandbag Lunges	3:32	161
Running 8	7:29	-
Wall Balls	6:12	475
Running Total	49:03	116
Roxzone Total	8:05	168

HYROX Race Analysis: Lekoba Caren Bembe & Tanya Fisher

Lekoba Caren Bembe

Tanya Fisher

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lekoba Caren Bembe

Tanya Fisher

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times