What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karabo Siyila & Lungile Mulaudzi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:52:28
Ranking: #440
AG Ranking: #67
Category: DOUBLES · OPEN

Karabo Siyila

Lungile Mulaudzi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:11 (55%)

Stations37:07 (33%)

Roxzone13:15 (12%)

Running Analysis

Avg. PaceDegradationStability7:46/km+16.7%14.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	5:19	344
Running 2	7:06	-
Sled Push	2:28	515
Running 3	8:11	-
Sled Pull	6:14	600
Running 4	8:11	-
Burpee Broad Jump	5:33	394
Running 5	8:56	-
Rowing	5:47	431
Running 6	8:01	-
Farmers Carry	2:08	472
Running 7	8:17	-
Sandbag Lunges	4:29	463
Running 8	8:26	-
Wall Balls	5:09	306
Running Total	1:02:11	418
Roxzone Total	13:15	614

HYROX Race Analysis: Karabo Siyila & Lungile Mulaudzi

Karabo Siyila

Lungile Mulaudzi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karabo Siyila

Lungile Mulaudzi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times