What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Unaiza Suliman & Ayesha Jakoet

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:57:11
Ranking: #496
AG Ranking: #81
Category: DOUBLES · OPEN

Unaiza Suliman

Ayesha Jakoet

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:32 (59%)

Stations35:21 (30%)

Roxzone12:23 (11%)

Running Analysis

Avg. PaceDegradationStability8:41/km+17.1%9.9%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	5:17	329
Running 2	7:36	-
Sled Push	2:45	630
Running 3	8:48	-
Sled Pull	4:45	261
Running 4	8:36	-
Burpee Broad Jump	4:41	252
Running 5	8:17	-
Rowing	6:07	565
Running 6	8:55	-
Farmers Carry	1:49	171
Running 7	8:54	-
Sandbag Lunges	4:09	353
Running 8	10:38	-
Wall Balls	5:48	419
Running Total	1:09:32	550
Roxzone Total	12:23	576

HYROX Race Analysis: Unaiza Suliman & Ayesha Jakoet

Unaiza Suliman

Ayesha Jakoet

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Unaiza Suliman

Ayesha Jakoet

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times